It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst al... . . .

This "fruit for thought" article is for all human beings, who somehow find themselves in the role of breadwinner and striving to improve their living standards. The heading of this article could just... . . .

It’s a good idea to consult your doctor before beginning any physical activity. The information in this article is not meant to be technical, it’s just a guideline. Use the information as you like. W... . . .

Life is about maintaining a balance of all aspects. At times some areas might receive more focus than others, but remember we're always undergoing constant change. It takes 3 weeks to develop a habit... . . .

Many people believe that everyone sees the world exactly the same way as they do. This is never true and was the source of much turmoil in Dr. Jacob’s office. When the Job Isn’t Getting Done “They... . . .

An informal survey (by me) over the last two weeks has revealed an interesting statistic. I asked almost everybody I spoke to (even strangers) if they had enough time. If they had enough time I aske... . . .

How many times in the past have you tried to change something about you? Have you read an article discussing the benefits of time management and made a promise to your Self to follow the steps? Or, ... . . .

I am beginning to wonder how many people are faking it? How many if given the chance would change careers, partners, domiciles, and friends? What percentage are living a life by rote? It takes not a ... . . .

Let's set the scene. You're in a packed stadium. It's the Olympics and you're watching the 100-metre sprint. You're up in the nosebleed section and you see what resembles little "ants" stretching on ... . . .

When you fall, do you get right back up? Do you learn from your mistake and move on? Or do you kick yourself so hard in the butt that you just mope around for days in your PJs and wonder why you're s... . . .